top of page
Search

Healing Doesn’t Have to Hurt: A Real Spiritual Healing Journey

I want to share something deeply personal with you today.

Not because I’ve figured it all out.. but because for a long time, I hadn’t.


I was 25 when the pain started. By 47, I was completely burned out.

And I don’t mean the kind of burnout where you need a weekend away and a good cry. I’m talking bone-deep exhaustion. The kind that eats away at your energy, your joy, your ability to function.


Fibromyalgia had taken over my life.

Some days, just getting out of bed felt like climbing Everest.

Driving to visit my family would knock me flat for days. My legs, my back, my brain — everything hurt.

And the more I tried to heal, the more pressure I felt to do it perfectly.



I spent years experimenting with different treatments, hoping something would finally "fix me."

Some things helped.

Others made me feel like I was failing — like it was my fault for not healing fast enough or the right way.


Until one day, something shifted.


I booked a kinesiology session with a lovely woman who, unknowingly, changed everything for me.

At first, I just wanted to test for allergies — to understand what was triggering the fibromyalgia.

But I kept going... for 6 years.


She didn’t just offer one modality.

She used kinesiology, Alexander Technique, Matrix Energetics, Shamanic practices, even The Reconnection.


And through her, I learned something that changed the way I heal — and the way I help others heal too:

You don’t have to pick just one way to heal. Healing doesn’t have to be rigid. It can be messy, curious, intuitive… and still incredibly powerful.

She helped me unwind years of people-pleasing, overthinking, and the pressure to control every “what if.”

I stopped trying to get it “right,” and started letting it be. I began to relax.

To enjoy my healing, instead of constantly judging myself through it.


But I won’t lie — it wasn’t always smooth.

There were moments I felt confused. Her energy sometimes felt very “this is the only way” — and that clashed with my natural curiosity.


I wanted to ask:

“What crystal are you using right now?” or

"Why are you putting a Stargate Portal triangle on my head and telling me the mothership is speaking to us from just outside the planet, via Alcazar the galactic guide?"

(Yes, that actually happened..!)


But when she told me that chakras no longer existed and I shouldn’t speak about them, I knew I had to make a choice.


It was time to do healing my way.


✨ No pressure

✨ No strict rules

✨ No guru energy


Just freedom to explore.

To be playful, open, even nosy (because yes — I’m very nosy and want to know what the woo is actually doing!)


If you’ve ever felt like healing was:

  • Exhausting

  • Confusing

  • Like you were “doing it wrong”...


Please hear this:

💛 You’re not doing it wrong.

💛 There is no one right way.

💛 If it makes you feel better — even a little — it’s working.


In the healing sessions I offer now — whether it’s energy alignment, Tarot, or my Neuro Brain Reset program — my goal is to make healing feel:


✅ Relaxing

✅ Light

✅ Safe

✅ Completely personalised


Because you’re not the same as anyone else. So why should your healing be?


You’re allowed to..

  • Ask questions

  • Be curious

  • Laugh, cry, explore

  • Change your mind



Let healing be joyful!

And most importantly…You’re allowed to make it yours.


Your peace is already unfolding.

There’s no rush. No pressure.

You’re doing it beautifully — even on the days it doesn’t feel like it. 🌿




Curious what healing your way might look like?


Explore my energy sessions or join my £57 Neuro Brain Reset to start softening the stress cycle today.


You ready?


lots of love,

Rosy

xox



Comments

bottom of page